I've been anxious to make soup. I found this recipe online. It is Yummy!
Vegetable, White Bean, and Orzo Soup
1-2 t evoo
1/2 sweet onion, diced
3 carrots, diced
3 stalks celery, diced
1/2 t basil
1/4 t oregano
heat oil on medium heat and add the above ingredients and cook 5-6 min then add:
2 cloves minced garlic
cook for a minute and add:
6 c chicken broth
1 15 oz can diced tomatoes, drained
1 15 oz can cannellini beans, drained
salt and pepper to taste
cover and cook for 30 min til veggies are tender and add:
1/2 c orzo
cook 8 min and add:
1 c zuchinni, diced
1 c yellow squash, diced
2 c fresh spinach
cook for 2 more min or so
ladle it into bowls and put feta cheese on top
I used only 4 c broth, tomatoes from the garden, and two cans of beans
It has 19g protein in each serving. Better than meat, if you ask me!
1 comment:
THIS is on my menu for next week! Thank you for sharing...Cheers!
Post a Comment